Hot pickups: Week 11

FOUR STARS (Out of five)

RB JUSTIN FORSETT, Seahawks: The second-year back had a career day (123 rushing yards, 5 catches for 26 yards, TD) when Julius Jones exited Sunday with what turned out to be a broken rib. Unfortunately he faces a tough D in the Vikings this week, but he's someone to grab and hold onto down the stretch.

RB JASON SNELLING, Falcons: Another backup running back here - sensing a trend? With Michael Turner nursing a high ankle sprain - an injury that usually takes at least a few weeks to heal - Snelling steps into a starting role. Snelling totaled 93 rushing and receiving yards last week and scored a TD with Turner on the sidelines, and now he faces the Giants and Bucs (22 total rushing TDs allowed in 2009) in successive weeks.

RB BERNARD SCOTT, Bengals: Yup, another second-stringer. Cedric Benson hurt his hip against the Steelers, so in stepped Scott. Though his numbers weren't particularly impresive (13 carries for 33 yards, 1 catch for 21 yards), keep in mind he was facing the Steelers, and he did show off his skills on a 96-yard kick return for the game's only TD. Scott would be a great play this week against Oakland if benson can't go.

THREE STARS

WR NATE WASHINGTON, Titans: He's scored two TDs in the past three weeks since Vince Young took over at QB for Tennessee, and it's a decent bet he'll score another one on Monday night against Houston.

Sit 'Em: Week 9

- QB MATT RYAN vs. Washington: Ryan's thrown 6 picks in his past 3 games (vs. 5 TDs), and the Redskins' defense actually isn't so bad (ranked second against the pass, giving up 164.9 yards per game with six TDs). The Falcons might be better served giving the ball to Michael Turner, who topped 150 rushing yards last week, than having Ryan throw a lot against former Falcon DeAngelo Hall and Co.

- RB TASHARD CHOICE at Philadelphia: With Marion Barber and Felix Jones back to near 100 percent, Choice is relegated to third-string duties, as evidenced by his past two games (a combined 4 carries for 11 yards). Don't expect much, if anything, out of him this week.

- WR SAM AIKEN vs. Miami: This guy was a popular pickup after a 54-yard TD catch made the highlight reels two weeks ago in London. That wasn't enough to warrant starting consideration.


LAST WEEK'S PICKS

- Eli Manning was even more atrocious than I imagined against the Eagles (222 yards, 2 INTs, 55.7 QB rating), although he did manage a TD pass.

- Darren Sproles carried the ball 5 times for 38 yards and caught an 8-yard pass. Nothin' special.

- Nate Washington only made 2 catches against the Jags, but one happened to be a TD.

Sit 'Em: Week 8

- QB ELI MANNING at Philadelphia: Eli seems to be entering his usual second-half funk right on cue after two sub-par games. He's also been nothing special against the Eagles the past two seasons, accounting for 5 TDs and 5 INTs in his past five matchups against Philly, including last season's playoff loss.

- RB DARREN SPROLES vs. Oakland: You may be tempted to use the squirt just because the Raiders are so pathetic and were just gashed by the Jets' running game last week. But there's too much risk involved in starting a guy who has gotten just 11 total touches in his past three games combined.

- WR NATE WASHINGTON vs. Jacksonville: His string of three straight games with a TD seems like a distant memory after last week's stat line: 1 catch, -22 yards. That's right, NEGATIVE 22 YARDS. I can't in good conscious recommend starting Washington this week against Jacksonville after that gem, and the Titans' instability at the QB spot only further complicates the matter.

LAST WEEK'S PICKS

- Donovan McNabb was pretty average against Washington as I predicted: 156 yards, 1 TD.

- The Saints surprisingly put up 46 points on the Dolphins, but Pierre Thomas (8 carries for 30 yards) wasn't part of the fun.

- Percy Harvin registered just 3 catches for 42 yards at Pittsburgh, but he did return a kick for a TD, which is nice if your league credits you for individual special teams scores.

Photo by The Associated Press